December 17, 2025
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Black eye beans are a good source of potassium, fibre, vitamin A, C, Magnesium and iron. 1 x 500gram pack serves 4 Ingredients: 1...
December 17, 2025
Lentil Pilaf is delicious hot or cold. A great source of fibre, potassium, iron and protein. Ingredients: 1 x 500 grams Green Lentils 50g...
December 17, 2025
One of my favourite Traditional Cypriot bean casseroles. This recipe is full of flavour and texture…not forgetting the protein and fibre. Cooking time around...
December 17, 2025
A traditional Cypriot dish full of flavour. Broad bean and spinach have a good source of vitamins and minerals. Broad beans are packed with...
December 17, 2025
Set amongst twelve acres of Hertfordshire countryside this magnificent historic Georgian Hotel is full of character and charm. Afternoon tea at Sopwell House is...