Broad Beans are packed with vitamins A, C, Iron, calcium, fibre and potassium.

1 x 500grams serves 4-6

Ingredients:

1 x 500grams Broad Beans

1 x Bunch/ Pack Spinach

2 Large Onion finely chopped

Flat Parsley chopped

Dried Mint 1/4 teaspoon

Salt & Pepper

2 large Eggs

Bread Crumbs

Cooking Oil for deep frying

Method:

Do not Presoak. Wash the broad bean and spinach with cold water, cover with hot water and simmer for 35 minutes. 

Allow the water to absorb. Sieve and add to a large mixing bowl.

Add the onion, parsley, mint, salt & pepper break eggs into mixture.

Stir mixture together and start adding the breadcrumbs a little at a time.

You want a mixture that you can mould into a ball, at the same time watching the breadcrumbs… broad beanballs, not dough balls.

Heat your cooking oil, test with a little bit of bread…when the bread starts browning add your broad beanballs. Fry till golden brown in colour.

Serve with a nice crispy salad.