Broad Bean And Spinach Recipe
A traditional Cypriot dish full of flavour. Broad bean and spinach have a good source of vitamins and minerals.
Broad beans are packed with vitamin A, C, Iron, calcium, dietary fibre and potassium.
Spinach is a good source of vitamin C, niacin, riboflavin and potassium, fibre, zinc, thiamin, calcium and iron.
Not bad for a budget meal.
500gm pack serves 4
Do not presoak.
Ingredients:
1 x 500gram Broad Beans
1 pack/bunch Spinach
Vinegar/Balsamic Vinegar
Salt & Pepper
Olive Oil
Method:
Wash Broad Beans and Spinach with cold water.
Place both in a large saucepan and cover with hot water. Simmer for 30 to 40 minutes till broad beans are soft and whole.
Sieve and place in a large serving bowl add salt pepper, vinegar and olive oil. Mix together.
Serve with crusty bread, sliced raw onion and olives on the side.
